cappuccino and latte

Cappuccino vs. Latte: What’s the Difference and Which is Better?

Written by: Martynas from Paisa De Selecto

|

|

Time to read 7 min

Introduction

If you have visited a coffee shop at least once or twice, you have probably had a cappuccino or a latte at some point. If you ask coffee lovers how a latte is made, the short answer is – “coffee and milk”. “But what about cappuccino?” – you are very likely to get the same answer. Same main ingredients, but definitely not the same thing. Naturally, we came to the main discussion: so what really makes cappuccino and latte different from each other, and more importantly—which one is better?

💡 Did you know

The name "Cappuccino" comes from the Capuchin friars, whose brown robes resemble the drink’s color when mixed with milk.


"Latte" simply means "milk" in Italian. If you ask for a latte in Italy, you’ll likely just get a glass of milk!

Cappuccino and Latte: The Basics

Before we get into the tips and toes, let's start with the basics. Both cappuccino and latte are espresso-based drinks and are mixed with milk. Simple enough, right? But the way the milk is used and how much of it - makes all the difference.

Cappuccino

This is a classic Italian drink, traditionally served in the morning. It’s made with equal parts espresso, steamed milk, and foam. That thick layer of frothy foam on top is the signature of a cappuccino.

Latte

in Italian "Latte" literally means "milk", and this drink lives up to its name. A latte has way more milk than a cappuccino, but only a small layer of foam. It’s smooth, creamy, and great for relaxed sipping.


Now that you know what they are, let’s get into the key differences.


girls drinking coffee

What’s the Difference Between a Cappuccino and a Latte?

While both drinks use the same main ingredients - espresso and milk, it’s all about how they’re put together that separates drinks completely.

1. The Milk-to-Espresso Ratio

This is a big one. The amount of milk you pour into expresso is the biggest difference in cappuccino and latte preparation.

Cappuccino

It’s all about balance. You get one-third espresso, one-third steamed milk, and one-third foam. Because of the foam, the drink feels way lighter and has a more intense coffee flavor.

Latte

On the other hand, latte is mostly milk. It’s usually about one-third espresso and two-thirds steamed milk, with just a little foam on top. The extra milk makes the latte much creamier and smoother, which also softens the espresso’s strength a bit.


barista pouring milk

2. The Flavor Experience

The flavor of your coffee depends a lot on how much milk you decide to add.

Cappuccino

If you love the bold taste of coffee but still want a fancy layer of foam on top of it, a cappuccino is for you. It’s more focused on a more underlined espresso flavor, but the foam adds a nice texture that softens the intensity just enough to make your cappuccino more relaxing.

Latte

If you’re more into mild coffee flavors or you just love that creamy drink, you’re probably a latte fan. The extra milk gives it a smooth, mellow, milky taste, and the espresso plays more of a secondary role.


woman drink coffee

3. The Size and Texture

Cappuccino and latte also differ in size and mouthfeel.

Cappuccino

Cappuccinos are usually served in smaller cups (about 6 oz), making it a quick coffee experience. Thanks to that layer of foam, every sip feels a bit more textured.

Latte

Lattes come in larger cups, typically from 12 to 16 oz. The texture is all about smoothness - steamed milk blends right into the espresso, so it’s creamy from start to finish. It’s more of a drink to sip slowly for longer relaxation.


preparing cappuccino

4. Prep Time and Barista Skills

The way these drinks are prepared also plays a major role in how they taste. If you are a fan of both, your choice might depend on the quality of the coffee shop you are at.

Cappuccino

Making a cappuccino requires a little more barista skills. The milk needs to be frothed to perfection – not too much, not too little. It’s what creates that signature foam layer, and it’s poured carefully over the espresso to get the balance just right.

Latte

Lattes are a bit easier to make. Steaming the milk to a creamy, smooth texture doesn’t require as much precision, and the milk is blended right into the espresso, so it’s quick and easy.


When it comes to prepping a cappuccino or latte, the level of skill required often depends on the specific variation being made. For instance, variations like flavored lattes or ones with sophisticated latte art take even more time and precision. Baristas must balance temperature, texture, and design to create a visually stunning and flavorful drink.


making latte

So, Which One’s Better: Cappuccino or Latte?

Now that we’ve covered the basics, you might be wondering which is better for you. The truth is that it depends on your taste and the style you like to drink it. Let’s discuss some questions that may help you to decide.

Who Should Choose a Cappuccino?

If you’re the kind of person who likes bold coffee flavors and enjoys the unique texture of milk foam, a cappuccino might be your best bet.

1. You Love Strong Coffee Flavors

Do you like the taste of espresso to shine through? Cappuccinos have a more concentrated coffee flavor because there’s less milk to water it down.

2. You Want a Quick Coffee Boost

Cappuccinos are served in smaller sizes, which means they’re perfect for a quick coffee break. You get that caffeine hit without having to sip on a huge cup.

3. You’re a Fan of Foam

If you love that frothy, airy texture on top of your coffee, it’s cappuccino’s target. The foam adds a lightness that makes each sip feel a little more luxurious.

4. You Prefer Morning Coffee

Cappuccinos are traditionally enjoyed in the morning. If you’re someone who likes to start their day with a strong but balanced coffee, a cappuccino is a great choice to pair with your breakfast.


cappuccino


Who Should Choose a Latte?

If you prefer a smoother, creamier coffee experience or you like to sip your coffee slowly, a latte might be a better fit for you.

1. You Like Mild Coffee

Lattes are perfect if you’re not a fan of strong coffee flavors. The extra milk waters the intensity of the espresso down, making it a much milder, more approachable drink.

2. You Like to Sip Slowly

Because lattes are served in larger sizes, they’re great for leisure sipping. Whether you’re sitting in a café or working from home, a latte is a drink you can sip longer.

3. You Love Creamy Textures

If you’re a fan of smooth, creamy coffee, the latte’s steamed milk gives it that rich, velvety texture. Every sip feels comforting, like a warm coffee hug.

4. You Enjoy Adding Flavors

Lattes are also super versatile. If you’re someone who likes to add syrups like vanilla, caramel, or hazelnut, a latte is a great base for experimenting with different flavors. The milk helps balance out any added sweetness without losing the coffee vibe.


happy girl with coffee

Cappuccino vs. Latte: The Final Word

So, which is better: Honestly, there’s no right answer – both espresso drinks can do their job. It really comes down to what kind of coffee experience you’re looking after.

Go for cappuccino

If you like your coffee bold, and foamy, and want something quick to kickstart your day.

Go for latte

If you prefer a smoother, creamier drink that you can sip on slowly and experiment with different flavors.

Is a Latte or a Cappuccino healthier?

Cappuccinos tend to be healthier due to the smaller amount of milk. However, both drinks can be made healthier by using plant-based or low-fat milk.

What is the calorie difference between a Cappuccino and a Latte?

A 12-ounce cappuccino typically contains fewer calories (about 130) compared to a latte, which can have around 210 calories, mainly because a latte uses more milk. Of course, you can reduce calories by using plant-based milks like almond milk and oat milk.

What’s the main difference between a Cappuccino and a Latte?

A cappuccino is made with equal parts espresso, steamed milk, and milk foam, giving it a rich, layered texture. A latte, on the other hand, has more steamed milk and just a small layer of foam, making it creamier and less strong in espresso flavor

What’s the serving size difference between a Cappuccino an a Latte?

Cappuccinos are typically served in smaller 6-ounce cups, while lattes are served in larger cups, ranging from 8 to 16 ounces.

Which is sweeter Cappuccino or Latte?

A latte is sweeter than a cappuccino because it has more steamed milk, which makes it creamier and naturally sweeter, while cappuccinos have a stronger espresso flavor and less milk.

author

Martynas from Paisa De Selecto

Martynas is a dedicated entrepreneur and owner of specialty coffee company Paisa De Selecto, LLC. Educated in Bs Entrepreneurship, he emphasizes the fusion of traditional Colombian coffee culture with customer needs in modern society.